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Healing Through Dance 

"Consciousness is a gift obtained only by continuous effort. Once you receive it, you'll spend a lifetime fighting to keep it."   - Judith

Hit it Dance is where dance meets fitness and expression. Each class is designed to help you escape the mind and drop into your body through movement that feels freeing, challenging, and alive. 

 

Classes are open-level and accessible to all, with choreography that naturally grows more dynamic as you give more of yourself.

 

Each 60-minute session includes a full dynamic warm-up, dance choreography, and a cool-down infused with affirmations to help carry the energy beyond the studio. 

 

Stop thinking. Start moving. Sign up today!

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         Benefits of joining the Hit it Squad: 

Get out of your head and into your body

  • Learn dance technique to improve balance and performance 

  • Get in the best shape while having fun

  • Be part of a close-knit and uplifting community 

 

Are you ready? 

Home: Welcome

Contact Me

If you do not like group classes, I offer private lessons, as well as choreography for special events. Please inquire for pricing.

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